Counseling
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Apothecary
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Nutrition
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Cryo
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Sauna
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Breath & Movement
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Massage
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Counseling • Apothecary • Nutrition • Cryo • Sauna • Breath & Movement • Massage •
Wellness By Design
An array of holistic protocols to
help you battle what ails you
Services
A Christ-centered holistic approach to healing, restoration, and lifelong transformation.
FAR INFRARED SAUNA
Experience deep relaxation and detoxification as FAR infrared heat gently penetrates the body, easing muscles and promoting circulation. Rejuvenate from the inside out with this calming, restorative treatment.
Get WEll Massage
Our massage services go beyond the surface to support your body's natural capacity for healing. Rooted in a holistic philosophy, each session is thoughtfully tailored to address not just tension and discomfort, but your overall sense of well-being — mind, body, and spirit.
Biblical Counseling
Biblical counseling for individuals, couples, and families-CBT, mediation, marriage, and life coaching offered.
Nervous System Trainer
This is where your body finally exhales.
The Chair gently guides your nervous system out of chaos and
back into peace. Come sit, breathe, and be restored.
It’s Not Yoga
It’s Not Yoga uses controlled breath work and slow, precise movements to lower cortisol, calm the nervous system, open tight fascia, support lymph flow, and improve mobility without strain. It reduces inflammation, restores joint function, and retrains healthy movement patterns — and it’s safe and effective for any age, weight, body type, or fitness level.
Rebounding
This is a 1-hour class combining a variety of movements both on and off the trampoline. It also features exercise bands and body weight resistance training. This is all set to energetic Christian beats fueling our efforts in both body and spirit from start to finish
PEMF works at the cellular level by restoring proper electrical charge so cells can repair, absorb nutrients, and release waste efficiently. It calms nerve irritation, reduces pain, improves micro-circulation, and lowers inflammation without physical strain. It also helps normalize cortisol and supports deeper recovery. In short, PEMF is a fast, non-invasive way to reset cellular function and improve overall healing capacity.
PEMF THERAPY
Organic herbs, teas, and nutraceuticals chosen for purity and precision to support whole body wellness.