Experience deep relaxation and detoxification as FAR infrared heat gently penetrates the body, easing muscles and promoting circulation. Rejuvenate from the inside out with this calming, restorative treatment. Each private sauna suite at Studio 7:14 is a quiet, spacious environment designed for full-body renewal. Everything inside serves a purpose: a full-sized far infrared sauna, rebounder, elliptical, recovery chair, and integrated essential oil therapy—working together to support circulation.